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Spicy Lentil Stew
Ingredients (13)
- 1 nonstick cooking spray
- 14 oz spicy chicken sausage jalapeno or andouille
- 2 stalks celery medium dice
- 1 medium onion medium dice
- 2 carrot(s) medium dice
- 1 red bell pepper medium dice
- 3 cup water
- 1 can low sodium chicken broth 14.5-ounce, reduced-sodium, fat-free
- 1 cup lentils dried
- 0.5 tsp salt optional
- 1 tsp black pepper
- 1 bay leaves
- 0.25 cup fresh parsley chopped
Directions
Learn how to make this recipe at American Diabetes Association