Chickpea Patties With Mango Chutney

Serves: 4 Save

Ingredients (17)

  • 1 tbsp olive oil
  • 1.5 cup whole-wheat panko breadcrumbs
  • 2 olive oil
  • 1 small onion diced
  • 3 tbsp celery minced
  • 2 tbsp red bell pepper minced
  • 2 tbsp parsley minced
  • 2 clove garlic minced
  • 2 curry powder
  • 0.25 tsp ground cumin
  • 1 pinch sea salt and pepper
  • 1 pinch cayenne
  • 2 cup chickpeas (garbanzo beans) drained and rinsed
  • 1 1 egg beaten
  • 4 whole wheat hamburger buns toasted, optional
  • 4 slice tomato(es)
  • 4 lettuce leaves

Directions

Learn how to make this recipe at American Diabetes Association

Mojito

This Cuban classic Mojito is a refreshing mix of crisp, white rum, sparkling soda water, fresh, zesty lime and fragrant mint leaves. Balancing the rum's smooth warmth with the lime's citrusy tang and the mint's cool, herbal notes, it promises to burst a tropical bliss!

Ingredients (5)

  • 2 oz. Captain Morgan White Rum
  • 0.75 oz. Lime Juice
  • 0.75 oz. Sugar Syrup
  • 2 oz. Soda Water
  • 10 Mint Leaves

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