Veggie Egg Fu Yung

Ingredients (14)

• 3 tbsp all-purpose flour
• 1 eggs
• 1 tsp Splenda
• 1 tbsp corn starch
• 1 nonstick cooking spray
• 8 white (button) mushrooms chopped
• 1 tsp canola oil
• 1 small zucchini grated
• 0.5 small onion minced
• 1 cup canned bean sprouts drained and rinsed
• 4 fl.oz egg substitute
• 0.5 tsp salt optional
• 2 tsp soy sauce reduced sodium
• 1.5 cup low sodium chicken broth fat-free, low-sodium, (12 ounces)