Creole Red Bean Ratatouille

Serves: 4 Save

Ingredients (16)

  • 0.5 tsp dried thyme crumbled
  • 2 tbsp Parmesan cheese shredded or grated
  • 2 oz mozzarella cheese shredded, low-fat
  • 3 bay leaves dried
  • 1 tsp dried oregano dried, crumbled
  • 0.5 tsp salt
  • 0.5 kidney beans no-salt-added, rinsed and drained
  • 1 cup frozen cut okra
  • 2 clove medium garlic minced
  • 4 medium tomatoes chopped
  • 1 medium onion chopped
  • 1 medium green bell pepper chopped
  • 1 tbsp olive oil extra virgin preferred, divided use
  • 1 tsp crushed red pepper flakes
  • 4 oz whole wheat penne pasta dried
  • 0.25 cup fresh parsley chopped

Directions

Learn how to make this recipe at American Diabetes Association

The Sazerac

The Sazerac is not just a drink - it's an explosion of bold, complex flavors, a tantalizing tango of a feisty mix of whiskey, absinthe, a sugar cube, and bitters topped up with Lemon Zest!

Ingredients (6)

  • 1.5 oz. Bulleit Bourbon
  • 0.75 oz. Cognac
  • 2 Dashes Angostura bitters
  • 0.5 oz. Simple syrup
  • Rince of Absinthe
  • Lemon Zest Discard to garnish