
Feelin’ Your Oats Burgers
Ingredients (8)
- 2 nutritional yeast optional
- 0.25 cup soy sauce or tamari reduced-sodium
- 4 cup water
- 0.25 cup walnuts chopped
- 1 tbsp Italian herb blend dried, oregano, rosemary, and thyme
- 1 rib celery chopped
- 1 cup onions chopped
- 4.5 cup old-fashioned rolled oats (not quick cooking) not instant oats
Directions
Learn how to make this recipe at American Diabetes Association