Hara Freekeh Tahiri

Serves: 8 Save

Ingredients (18)

  • 2 cinnamon sticks
  • 2 cup whole-grain freekeh soaked for 30 minutes, rinsed, and drained
  • 1 tbsp curry powder mild
  • 2 2 pieces star anise
  • 2 tsp garlic finely minced
  • 0.5 cup tomato(es) diced, fresh
  • 2 tsp fresh ginger finely minced
  • 1 tsp ghee
  • 1 cup red onions finely diced
  • 1 tsp sunflower oil 1 tsp / 5 g
  • 0.5 tsp black pepper ground
  • 2 tbsp water cold
  • 12 oz frozen petite peas cooked in boiling salted water for 3 minutes
  • 3.5 cup vegetable or chicken stock low-sodium
  • 1 tsp salt
  • 12 oz baby spinach washed and blanched
  • 1 tbsp cilantro chopped
  • 0.5 tsp garam masala

Directions

Learn how to make this recipe at American Diabetes Association

Tanqueray & Tonic

This classic cocktail effortlessly blends the distinct taste of gin with the refreshing fizz of tonic. Add a slice of lime and voilĂ ! A symphony of crisp, refreshing and oh-so-sophisticated flavors.

Ingredients (4)

  • 1.5 oz. Tanqueray No. TEN Gin
  • Tonic Water
  • Grapefruit Wheel Garnish
  • Thyme Sprig Garnish