Malabar Mixed Seafood Curry

Serves: 8 Save

Ingredients (23)

  • 0.5 tsp paprika smoked
  • 0.5 tsp crushed red pepper flakes
  • 1 canned green chiles slit open and seeds removed
  • 1 tsp garlic finely chopped
  • 1 onion(s) chopped
  • 1 tsp fresh ginger grated
  • 0.5 tsp black mustard seeds
  • 1 tsp curry leaves
  • 2 lbs mussels (with shells) cleaned and scrubbed
  • 2 tbsp sunflower oil
  • 2 tbsp water hot
  • 1 tbsp tamarind paste
  • 2 ripe Roma tomatoes chopped
  • 1 cup lite coconut milk
  • 0.75 tsp sea salt
  • 12 large prawns cleaned, shelled, and deveined
  • 0.5 tsp turmeric ground
  • 1 tsp coriander ground
  • 0.5 tsp cumin ground
  • 0.25 tsp ground cinnamon ground
  • 0.5 cup water divided
  • 2 whole squid cleaned and cut into rings
  • 0.25 cup cilantro finely chopped

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Directions

Learn how to make this recipe at American Diabetes Association