Eggs Benedict with Silken Hollandaise Sauce

American Diabetes Association
Serves: 6 Save

Ingredients (10)

  • 1 tsp unsalted butter
  • 1 tsp Worcestershire sauce
  • 1 pinch cayenne pepper
  • 3 whole-wheat English muffins split in half and toasted
  • 4.5 oz deli-style smoked ham pan-grilled or oven heated
  • 4 oz organic silken tofu about 1/2 cup, undrained
  • 2 tsp Dijon mustard
  • 2 tbsp evaporated skim milk
  • 2 tbsp lemon juice
  • 6 eggs Poached, see Fresh Fact

Ingredient Facts and Health Benefits

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Directions

Learn how to make this recipe at American Diabetes Association

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