Instant Pot Wheat Berry, Black Bean, and Avocado Salad

Ingredients (12)

• 1 cup poblano chile pepper chopped
• 2 tbsp extra virgin olive oil
• 1 avocado peeled and chopped
• 0.5 tsp salt
• 3 oz reduced fat sharp cheddar cheese shredded
• 0.33 cup dried black beans
• 0.5 cup hard wheat berries
• 2 cup grape tomatoes
• 4 cup water
• 2 tbsp apple cider vinegar
• 0.5 cup fresh cilantro chopped
• 1 clove garlic minced