- 0.66 cup skim milk
- 0.25 tsp coarse-ground black pepper
- 1 tbsp reduced-fat stick margarine (such as I Can't Believe It's Not Butter Stick Original)
- 1.5 tbsp all-purpose flour
Ingredient Facts and Health Benefits
Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!
Learn how to make this recipe at American Diabetes Association