Kidney Bean Stew

Serves: 6 Save

Ingredients (10)

  • 1.5 cup unsalted chicken broth
  • 1 cup peeled, cubed pumpkin or butterut squash
  • 1 tbsp olive oil
  • 0.25 tsp black pepper
  • 2 clove garlic minced
  • 1 onion finely chopped
  • 0.25 cup chopped cilantro
  • 1 can no-salt-added red kidney beans rinsed and drained
  • 0.25 cup no-salt-added tomato sauce
  • 0.25 tsp salt

Directions

Learn how to make this recipe at American Diabetes Association

Whiskey Sour

Welcoming the Whisky Sour cocktail: a smooth yet tangy, bold yet refreshing classic cocktail. Finished off with a dash of egg white for a velvety texture it provides a special experience.

Ingredients (8)

  • 2 oz. Bulleit bourbon
  • 0.75 oz. Lemon juice
  • 0.75 oz. Simple syrup
  • 2 Dash Angostura
  • 0.75 oz. Egg White
  • Lemon Zest Discard
  • Lemon Slice and Maraschino Cherry to garnish
  • Ice