Roasted Potatoes in Foil

Name: Roasted Potatoes in Foil
Yield: 4 servings
Ingredients: Olive Oil; Chopped Onion; Russet Potato; Kosher Salt; Freshly Ground Black Pepper

How To Feed A Loon

Serves: 4 Save

Ingredients (5)

4 tbsp olive oil
2 cups onion
4 russet potatoes
1 tbsp Kosher salt
1 tsp black pepper

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

56%

40%

Fats

37%

30%

Positive Nutrients

Protein

5.5g

11% DV

Dietary Fiber

4.3g

15.3% DV

Polyunsaturated Fat

1.5g

7% DV

Monounsaturated Fat

9.9g

22.4% DV

Vitamin D

0mcg

0% DV

Iron

2.1mg

11.9% DV

Vitamin B12

0mcg

0% DV

Calcium

49.5mg

3.8% DV

Vitamin B6

0.8mg

49% DV

Magnesium

58mg

13.8% DV

Vitamin C

18.1mg

20.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

6.9mcg

0.8% DV

Thiamin B1

0.2mg

17.7% DV

Riboflavin

0.1mg

7.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

4.7g

9.4% DV

Saturated Fat

9.8% DV

Sodium

1,176.9mg

51.2% DV

Carbohydrates

46.3g

16.8% DV

Total Fat

13.8g

17.7% DV

Cholesterol

0mg

0% DV

Roasted Potatoes in Foil

Ingredients (5)

Directions

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