Perfect Steamed Rice

Name: Perfect Steamed Rice
Yield: 4 servings
Ingredients: Long Grain White Rice; Dried Bay Leaf; Fresh Bay Leaf; Kosher Salt

How To Feed A Loon

Serves: 4 Save

Ingredients (4)

1 cup long-grain white rice
1½ cups water
2 bay leaves
Pinch Kosher salt

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

89%

40%

Fats

30%

Positive Nutrients

Protein

3.5g

7% DV

Dietary Fiber

1.3g

4.5% DV

Polyunsaturated Fat

0.1g

0.6% DV

Monounsaturated Fat

0.1g

0.3% DV

Vitamin D

0mcg

0% DV

Iron

3.1mg

17.2% DV

Vitamin B12

0mcg

0% DV

Calcium

34.3mg

2.6% DV

Vitamin B6

0.1mg

7.1% DV

Magnesium

14.6mg

3.5% DV

Vitamin C

1.2mg

1.3% DV

Folate/Folic Acid

103.1mcg

25.8% DV

Vitamin A

157.8mcg

17.5% DV

Thiamin B1

0.3mg

22.2% DV

Riboflavin

0mg

2.6% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.1g

0.1% DV

Saturated Fat

0.1g

0.7% DV

Sodium

99.8mg

4.3% DV

Carbohydrates

38.9g

14.1% DV

Total Fat

0.5g

0.7% DV

Cholesterol

0mg

0% DV

Perfect Steamed Rice

Ingredients (4)

Directions

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