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Perfect Steamed Rice

How To Feed A Loon
Serves: 4 Save Share

Ingredients (4)

  • 1 cup long-grain white rice
  • 1½ cups water
  • 2 bay leaves
  • Pinch Kosher salt

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
177
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
89%
40%
Fats
3%
30%
Positive Nutrients
Protein
3.5g
7% DV
Dietary Fiber
1.3g
4.5% DV
Polyunsaturated Fat
0.1g
0.6% DV
Monounsaturated Fat
0.1g
0.3% DV
Vitamin D
0mcg
0% DV
Iron
3.1mg
17.2% DV
Vitamin B12
0mcg
0% DV
Calcium
34.3mg
2.6% DV
Vitamin B6
0.1mg
7.1% DV
Magnesium
14.6mg
3.5% DV
Vitamin C
1.2mg
1.3% DV
Folate/Folic Acid
103.1mcg
25.8% DV
Vitamin A
157.8mcg
17.5% DV
Thiamin B1
0.3mg
22.2% DV
Riboflavin
0mg
2.6% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
0.1g
0.1% DV
Saturated Fat
0.1g
0.7% DV
Sodium
99.8mg
4.3% DV
Carbohydrates
38.9g
14.1% DV
Total Fat
0.5g
0.7% DV
Cholesterol
0mg
0% DV

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