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Pressure Cooker Mashed Butternut Squash with Pancetta and Sage

How To Feed A Loon
Serves: 8 Save Share

Ingredients (7)

  • 3½ lbs butternut squash
  • 1 tbsp olive oil
  • 4 oz pancetta
  • 1 tbsp fresh sage
  • 4 tbsp unsalted butter
  • 1 tsp Kosher salt
  • ¼ cup heavy cream

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
263
Calories
Macro
Total
Goal
Protein
6%
30%
Carbs
34%
40%
Fats
59%
30%
Positive Nutrients
Protein
4.4g
8.9% DV
Dietary Fiber
4.1g
14.5% DV
Polyunsaturated Fat
1.5g
7% DV
Monounsaturated Fat
6.5g
14.9% DV
Vitamin D
11.7mcg
58.6% DV
Iron
1.5mg
8.5% DV
Vitamin B12
0.1mcg
4.5% DV
Calcium
111.5mg
8.6% DV
Vitamin B6
0.4mg
20.9% DV
Magnesium
71.5mg
17% DV
Vitamin C
41.8mg
46.5% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
21,511.1mcg
2390.1% DV
Thiamin B1
0.2mg
20.2% DV
Riboflavin
0.1mg
6.3% DV
Negative Nutrients
Trans Fat
0.2g
Exceeds DV
Sugars
4.9g
9.7% DV
Saturated Fat
9.1g
45.6% DV
Sodium
313.1mg
13.6% DV
Carbohydrates
23.8g
8.6% DV
Total Fat
18.3g
23.5% DV
Cholesterol
41.6mg
13.9% DV

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