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Perfect Homemade French Fries

How To Feed A Loon
Serves: 6 Save Share

Ingredients (3)

  • 4 large potatoes
  • Peanut oil
  • Kosher salt

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Nutrition Information Nutrition adjusted for cooking oil
Macronutrients
288
Calories
Macro
Total
Goal
Protein
4%
30%
Carbs
34%
40%
Fats
62%
30%
Positive Nutrients
Protein
2.9g
5.8% DV
Dietary Fiber
3g
10.6% DV
Polyunsaturated Fat
6.5g
29.7% DV
Monounsaturated Fat
9.4g
21.3% DV
Vitamin D
0mcg
0% DV
Iron
1.2mg
6.4% DV
Vitamin B12
0mcg
0% DV
Calcium
17.2mg
1.3% DV
Vitamin B6
0.4mg
24.9% DV
Magnesium
32.7mg
7.8% DV
Vitamin C
28mg
31.1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
2.8mcg
0.3% DV
Thiamin B1
0.1mg
9.6% DV
Riboflavin
0mg
3.5% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
1.2g
2.3% DV
Saturated Fat
3.5g
17.3% DV
Sodium
266.9mg
11.6% DV
Carbohydrates
24.8g
9% DV
Total Fat
20.4g
26.1% DV
Cholesterol
0mg
0% DV

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