Perfect Homemade French Fries

Name: Perfect Homemade French Fries
Yield: 6 servings
Ingredients: Whole Potato; Peanut Oil; Vegetable Oil; Canola Oil; Kosher Salt

How To Feed A Loon

Serves: 6 Save

Ingredients (3)

4 large potatoes
Peanut oil
Kosher salt

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Nutrition adjusted for cooking oil

Macronutrients

Protein

30%

Carbs

34%

40%

Fats

62%

30%

Positive Nutrients

Protein

2.9g

5.8% DV

Dietary Fiber

10.6% DV

Polyunsaturated Fat

6.5g

29.7% DV

Monounsaturated Fat

9.4g

21.3% DV

Vitamin D

0mcg

0% DV

Iron

1.2mg

6.4% DV

Vitamin B12

0mcg

0% DV

Calcium

17.2mg

1.3% DV

Vitamin B6

0.4mg

24.9% DV

Magnesium

32.7mg

7.8% DV

Vitamin C

28mg

31.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

2.8mcg

0.3% DV

Thiamin B1

0.1mg

9.6% DV

Riboflavin

0mg

3.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.2g

2.3% DV

Saturated Fat

3.5g

17.3% DV

Sodium

266.9mg

11.6% DV

Carbohydrates

24.8g

9% DV

Total Fat

20.4g

26.1% DV

Cholesterol

0mg

0% DV

Perfect Homemade French Fries

Ingredients (3)

Directions

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