Poached Salmon with Capers and Hollandaise Sauce

Name: Poached Salmon with Capers and Hollandaise Sauce
Yield: 4 servings
Ingredients: Salmon Fillet, Skinless; Kosher Salt; Freshly Ground Black Pepper; Dry White Wine; Lemon; Shallot; Dill Sprig; Nonpareil Capers; No Fuss Hollandaise Sauce; Hollandaise Sauce Mix Packet

How To Feed A Loon

Serves: 4 Save

Ingredients (9)

2 lbs fresh salmon
Kosher salt and freshly ground black pepper
1/2 cup dry white wine
1/2 cup water
1 large lemon
1 shallot
4 sprigs fresh dill
1/2 cup non-pareil capers
1 cup No Fuss Hollandaise Sauce

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

37%

30%

Carbs

40%

Fats

55%

30%

Positive Nutrients

Protein

47.1g

94.3% DV

Dietary Fiber

1.1g

3.9% DV

Polyunsaturated Fat

8.9g

40.4% DV

Monounsaturated Fat

8.6g

19.5% DV

Vitamin D

1,000.2mcg

5000.9% DV

Iron

1.4mg

7.5% DV

Vitamin B12

7.3mcg

305.2% DV

Calcium

38.3mg

2.9% DV

Vitamin B6

1.5mg

88.7% DV

Magnesium

74.3mg

17.7% DV

Vitamin C

17.5mg

19.5% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

489.2mcg

54.4% DV

Thiamin B1

0.5mg

40.4% DV

Riboflavin

0.4mg

29.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

1.6g

3.3% DV

Saturated Fat

34.9% DV

Sodium

1,153.1mg

50.1% DV

Carbohydrates

10.3g

3.7% DV

Total Fat

30.7g

39.3% DV

Cholesterol

164.4mg

54.8% DV

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Poached Salmon with Capers and Hollandaise Sauce

Ingredients (9)

Directions

Dill

Shallots

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