Green Bean and Tomato Salad with Scallion Dressing

Name: Green Bean and Tomato Salad with Scallion Dressing
Yield: 4 servings
Ingredients: Chicken Stock; Vegetable Stock; Trimmed Green Beans; Leek; Cherry Tomatoes; Olive Oil; Kosher Salt; Freshly Ground Black Pepper; Heirloom Tomato; Chopped Mint; Chopped Scallions; Scallion-Buttermilk Dressing

How To Feed A Loon

Serves: 4 Save

Ingredients (10)

4 cups chicken stock
1 lb green beans
2 large leeks
1 pint cherry tomatoes
2 tbsp olive oil
Kosher salt and freshly ground black pepper
1 large heirloom tomato
½ cup mint leaves
¼ cup chopped fresh scallions
½ cup Scallion-Buttermilk Dressing

Directions

Learn how to make this recipe at How To Feed A Loon

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

15%

30%

Carbs

54%

40%

Fats

31%

30%

Positive Nutrients

Protein

11.7g

23.3% DV

Dietary Fiber

7.9g

28.3% DV

Polyunsaturated Fat

1.7g

7.8% DV

Monounsaturated Fat

6.4g

14.5% DV

Vitamin D

0mcg

0% DV

Iron

6.2mg

34.6% DV

Vitamin B12

0mcg

0% DV

Calcium

166.7mg

12.8% DV

Vitamin B6

0.7mg

42.7% DV

Magnesium

96.7mg

23% DV

Vitamin C

49.3mg

54.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

4,475.3mcg

497.3% DV

Thiamin B1

0.3mg

26% DV

Riboflavin

0.4mg

31.5% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

15.9g

31.7% DV

Saturated Fat

1.9g

9.4% DV

Sodium

773.9mg

33.6% DV

Carbohydrates

41g

14.9% DV

Total Fat

10.6g

13.6% DV

Cholesterol

7.2mg

2.4% DV

Green Bean and Tomato Salad with Scallion Dressing

Ingredients (10)

Directions

Sharing options