Homemade English Muffins

Name: Homemade English Muffins
Yield: 6 servings
Ingredients: Whole Milk; 2% Milk; Whole Wheat Flour; Instant Yeast; Active Dry Yeast; Unsalted Butter; Honey; Kosher Salt; Bread Flour; Fine Cornmeal

How To Feed A Loon

Serves: 6 Save

Ingredients (8)

1½ cups milk
1/2 cup whole-wheat flour
¾ tsp instant, or active, dry yeast
1½ tbsp unsalted butter
1½ tbsp honey
¾ tsp Kosher salt
1½ cup bread flour
Fine cornmeal

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

67%

40%

Fats

21%

30%

Positive Nutrients

Protein

7.9g

15.7% DV

Dietary Fiber

2.1g

7.6% DV

Polyunsaturated Fat

0.6g

2.8% DV

Monounsaturated Fat

1.4g

3.3% DV

Vitamin D

31.1mcg

155.5% DV

Iron

2.1mg

11.6% DV

Vitamin B12

0.3mcg

11.7% DV

Calcium

79mg

6.1% DV

Vitamin B6

0.1mg

5.2% DV

Magnesium

29.3mg

7% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

58.5mcg

14.6% DV

Vitamin A

195.4mcg

21.7% DV

Thiamin B1

0.4mg

36.2% DV

Riboflavin

0.3mg

25.7% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

7.6g

15.2% DV

Saturated Fat

3.1g

15.3% DV

Sodium

222mg

9.7% DV

Carbohydrates

42.3g

15.4% DV

Total Fat

5.8g

7.4% DV

Cholesterol

13.7mg

4.6% DV

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Honey

Homemade English Muffins

Ingredients (8)

Directions

Honey

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