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Norwegian Pancakes - Pannekaker

How To Feed A Loon
Serves: 6 Save Share

Ingredients (6)

  • 3 eggs
  • 1 1/2 cups whole milk
  • 1 cup all-purpose flour
  • 1/4 tsp salt
  • 1 tsp sugar
  • 1 tbsp vegetable oil

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
176
Calories
Macro
Total
Goal
Protein
18%
30%
Carbs
45%
40%
Fats
37%
30%
Positive Nutrients
Protein
7.6g
15.3% DV
Dietary Fiber
0.6g
2% DV
Polyunsaturated Fat
2g
9.3% DV
Monounsaturated Fat
2.1g
4.7% DV
Vitamin D
54.4mcg
271.8% DV
Iron
1.5mg
8.2% DV
Vitamin B12
0.5mcg
22% DV
Calcium
88mg
6.8% DV
Vitamin B6
0.1mg
4.7% DV
Magnesium
14.1mg
3.4% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
32.1mcg
8% DV
Vitamin A
252.3mcg
28% DV
Thiamin B1
0.2mg
16.9% DV
Riboflavin
0.3mg
25.8% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
3.9g
7.9% DV
Saturated Fat
2.4g
12% DV
Sodium
163.8mg
7.1% DV
Carbohydrates
19.7g
7.2% DV
Total Fat
7.1g
9.2% DV
Cholesterol
111.6mg
37.2% DV

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