Norwegian Pancakes - Pannekaker

Name: Norwegian Pancakes - Pannekaker
Yield: 6 servings
Ingredients: Egg; Whole Milk; All Purpose Flour; Salt; Sugar; Vegetable Oil

How To Feed A Loon

Serves: 6 Save

Ingredients (6)

3 eggs
1 1/2 cups whole milk
1 cup all-purpose flour
1/4 tsp salt
1 tsp sugar
1 tbsp vegetable oil

Directions

Learn how to make this recipe at How To Feed A Loon

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

18%

30%

Carbs

45%

40%

Fats

37%

30%

Positive Nutrients

Protein

7.6g

15.3% DV

Dietary Fiber

0.6g

2% DV

Polyunsaturated Fat

9.3% DV

Monounsaturated Fat

2.1g

4.7% DV

Vitamin D

54.4mcg

271.8% DV

Iron

1.5mg

8.2% DV

Vitamin B12

0.5mcg

22% DV

Calcium

88mg

6.8% DV

Vitamin B6

0.1mg

4.7% DV

Magnesium

14.1mg

3.4% DV

Vitamin C

0mg

0% DV

Folate/Folic Acid

32.1mcg

8% DV

Vitamin A

252.3mcg

28% DV

Thiamin B1

0.2mg

16.9% DV

Riboflavin

0.3mg

25.8% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

3.9g

7.9% DV

Saturated Fat

2.4g

12% DV

Sodium

163.8mg

7.1% DV

Carbohydrates

19.7g

7.2% DV

Total Fat

7.1g

9.2% DV

Cholesterol

111.6mg

37.2% DV

Norwegian Pancakes - Pannekaker

Ingredients (6)

Directions

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