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Besan Barfi

Dassana's Veg Recipes
Serves: 8 Save Share

Ingredients (9)

  • 1 cup sugar
  • 6 green cardamoms
  • 2 cups besan
  • ½ cup desi ghee
  • 1 teaspoon cardamom powder
  • 5 almonds
  • 5 cashews
  • 1 tablespoons magaz
  • some ghee for greasing pan

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
385
Calories
Macro
Total
Goal
Protein
8%
30%
Carbs
46%
40%
Fats
46%
30%
Positive Nutrients
Protein
7.3g
14.7% DV
Dietary Fiber
4.3g
15.2% DV
Polyunsaturated Fat
0.9g
4.1% DV
Monounsaturated Fat
0.5g
1% DV
Vitamin D
0mcg
0% DV
Iron
2.1mg
11.9% DV
Vitamin B12
0mcg
0% DV
Calcium
19.6mg
1.5% DV
Vitamin B6
0mg
0.3% DV
Magnesium
4.8mg
1.1% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
725mcg
80.6% DV
Thiamin B1
0mg
0.5% DV
Riboflavin
0mg
1.1% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
25g
50.1% DV
Saturated Fat
11g
55% DV
Sodium
5.5mg
0.2% DV
Carbohydrates
44.6g
16.2% DV
Total Fat
19.9g
25.5% DV
Cholesterol
54.4mg
18.1% DV

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