Pomegranate Juice

Name: Pomegranate Juice
Yield: 2 servings
Ingredients: Pomegranate; Black Salt

Dassana's Veg Recipes

Serves: 2 Save

Ingredients (2)

2 medium to large pomegranates
1 pinch black salt,

Ingredient Facts and Health Benefits

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Pomegranate

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

81%

40%

Fats

11%

30%

Positive Nutrients

Protein

4.3g

8.5% DV

Dietary Fiber

10.2g

36.4% DV

Polyunsaturated Fat

0.2g

0.9% DV

Monounsaturated Fat

0.2g

0.5% DV

Vitamin D

0mcg

0% DV

Iron

0.8mg

4.3% DV

Vitamin B12

0mcg

0% DV

Calcium

25.5mg

2% DV

Vitamin B6

0.2mg

11.3% DV

Magnesium

30.6mg

7.3% DV

Vitamin C

26mg

28.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

0mcg

0% DV

Thiamin B1

0.2mg

14.2% DV

Riboflavin

0.1mg

10.4% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

34.9g

69.8% DV

Saturated Fat

0.3g

1.5% DV

Sodium

7.7mg

0.3% DV

Carbohydrates

47.7g

17.3% DV

Total Fat

3.8% DV

Cholesterol

0mg

0% DV

Pomegranate Juice

Ingredients (2)

Ingredient Facts and Health Benefits

Pomegranate

Directions

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