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Banana Pancakes (Whole Wheat)

Dassana's Veg Recipes
Serves: 2 Save Share

Ingredients (6)

  • 3 medium over ripe or ripe bananas
  • 1 cup whole wheat flour
  • ½ teaspoon crushed fennel
  • 3 tablespoons jaggery powder
  • ¾ cup water
  • oil as required

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
569
Calories
Macro
Total
Goal
Protein
7%
30%
Carbs
68%
40%
Fats
26%
30%
Positive Nutrients
Protein
9.6g
19.1% DV
Dietary Fiber
10.3g
36.9% DV
Polyunsaturated Fat
4.8g
21.6% DV
Monounsaturated Fat
9.1g
20.7% DV
Vitamin D
0mcg
0% DV
Iron
2.8mg
15.5% DV
Vitamin B12
0mcg
0% DV
Calcium
40mg
3.1% DV
Vitamin B6
0.8mg
45.3% DV
Magnesium
122.6mg
29.2% DV
Vitamin C
12.5mg
13.9% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
1,061.6mcg
118% DV
Thiamin B1
0.3mg
29% DV
Riboflavin
0.2mg
15.8% DV
Negative Nutrients
Trans Fat
0.1g
Exceeds DV
Sugars
37g
73.9% DV
Saturated Fat
1.5g
7.3% DV
Sodium
3.1mg
0.1% DV
Carbohydrates
95.3g
34.6% DV
Total Fat
16g
20.6% DV
Cholesterol
0mg
0% DV

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