vegetable paratha

Ingredients (19)

• 2.5 cups whole wheat flour
• 100 grams cauliflower
• 100 grams carrot
• 100 grams potatoes
• 100 grams spinach
• 8 to 10 french beans,
• ¼ cup heaped peas
• 1 or 2 green chilies
• ½ teaspoon finely chopped ginger
• 1 teaspoon coriander powder
• 1 teaspoon jeera powder
• ½ teaspoon red chili powder
• ¼ teaspoon turmeric powder
• ¼ to ½ teaspoon garam masala powder
• 1 pinch asafoetida
• 1.5 teaspoon salt or as required
• 1 tablespoon oil
• 1 to 2 tablespoon water for kneading,
• oil or ghee for roasting parathas,