Dry Fruit Milkshake Recipe

Name: Dry Fruit Milkshake Recipe
Yield: 3 servings
Ingredients: Whole Almonds; Raw, Unsalted, Shelled Pistachios; Cashews; Raisins; Pitted Date; Dried Fig; Saffron Threads; Soy Milk; Milk; Sugar; Chopped Almonds; Chopped Pistachios; Chopped Cashews

Dassana's Veg Recipes

Serves: 3 Save

Ingredients (10)

¼ cup almonds
¼ cup pistachios
¼ cup cashews
¼ cup raisins
7 to 8 dates
3 to 4 dried figs
1 pinch saffron
2.5 cups soy milk
raw sugar
1 tablespoon almonds

Directions

Learn how to make this recipe at Dassana's Veg Recipes

Go to Recipe

Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

46%

40%

Fats

42%

30%

Positive Nutrients

Protein

12.5g

25% DV

Dietary Fiber

5.8g

20.7% DV

Polyunsaturated Fat

5.6g

25.3% DV

Monounsaturated Fat

9.9g

22.5% DV

Vitamin D

0mcg

0% DV

Iron

2.9mg

16% DV

Vitamin B12

1.7mcg

72% DV

Calcium

329.5mg

25.3% DV

Vitamin B6

0.4mg

20.8% DV

Magnesium

122.5mg

29.2% DV

Vitamin C

0.9mg

1.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

79.7mcg

8.9% DV

Thiamin B1

0.2mg

18.5% DV

Riboflavin

0.6mg

44.6% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

32.5g

65% DV

Saturated Fat

2.5g

12.5% DV

Sodium

101.6mg

4.4% DV

Carbohydrates

46.6g

17% DV

Total Fat

18.7g

24% DV

Cholesterol

0mg

0% DV

Dry Fruit Milkshake Recipe

Ingredients (10)

Directions

Sharing options