Mango Banana Papaya Smoothie

Name: Mango Banana Papaya Smoothie
Yield: 4 servings
Ingredients: Papaya; Alphonso Mango; Mango; Banana

Dassana's Veg Recipes

Serves: 4 Save

Ingredients (4)

½ of a medium sized papaya
2 large alphonso mangoes
2 medium sized bananas
4 to 5 ice cubes

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

91%

40%

Fats

30%

Positive Nutrients

Protein

1.9g

3.7% DV

Dietary Fiber

4.4g

15.7% DV

Polyunsaturated Fat

0.2g

0.7% DV

Monounsaturated Fat

0.2g

0.5% DV

Vitamin D

0mcg

0% DV

Iron

0.5mg

2.7% DV

Vitamin B12

0mcg

0% DV

Calcium

25.8mg

2% DV

Vitamin B6

0.4mg

23.5% DV

Magnesium

41mg

9.8% DV

Vitamin C

76.8mg

85.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,657.6mcg

184.2% DV

Thiamin B1

0.1mg

5.2% DV

Riboflavin

0.1mg

8.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

26.7g

53.3% DV

Saturated Fat

0.2g

1.1% DV

Sodium

6.2mg

0.3% DV

Carbohydrates

37.2g

13.5% DV

Total Fat

0.8g

1% DV

Cholesterol

0mg

0% DV

Mango Banana Papaya Smoothie

Ingredients (4)

Directions

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