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Ajwain Paratha

Dassana's Veg Recipes
Serves: 10 Save Share

Ingredients (9)

  • For the dough:
  • 2 cups whole wheat flour
  • 1 to 2 teaspoons oil
  • salt
  • water
  • More Ingredients:
  • 1 tablespoon ajwain
  • oil
  • salt

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
116
Calories
Macro
Total
Goal
Protein
11%
30%
Carbs
57%
40%
Fats
32%
30%
Positive Nutrients
Protein
3.3g
6.6% DV
Dietary Fiber
2.9g
10.2% DV
Polyunsaturated Fat
1.3g
6% DV
Monounsaturated Fat
2.4g
5.5% DV
Vitamin D
0mcg
0% DV
Iron
1mg
5.4% DV
Vitamin B12
0mcg
0% DV
Calcium
12.7mg
1% DV
Vitamin B6
0.1mg
5.7% DV
Magnesium
32.9mg
7.8% DV
Vitamin C
0mg
0% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
2.2mcg
0.2% DV
Thiamin B1
0.1mg
10% DV
Riboflavin
0mg
3% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
0.1g
0.2% DV
Saturated Fat
0.4g
1.9% DV
Sodium
465.6mg
20.2% DV
Carbohydrates
17.6g
6.4% DV
Total Fat
4.3g
5.6% DV
Cholesterol
0mg
0% DV

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