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pudina chaas

Dassana's Veg Recipes
Serves: 2 Save Share

Ingredients (5)

  • 1 cup Curd
  • 7 to 8 fresh mint leaves
  • 1.5 cups water
  • 1 teaspoon roasted cumin powder
  • rock salt (edible and food grade)

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
80
Calories
Macro
Total
Goal
Protein
21%
30%
Carbs
31%
40%
Fats
48%
30%
Positive Nutrients
Protein
4.3g
8.5% DV
Dietary Fiber
0.2g
0.7% DV
Polyunsaturated Fat
0g
0.2% DV
Monounsaturated Fat
0.2g
0.4% DV
Vitamin D
0mcg
0% DV
Iron
1mg
5.6% DV
Vitamin B12
0mcg
0% DV
Calcium
114.8mg
8.8% DV
Vitamin B6
0mg
0.4% DV
Magnesium
5.5mg
1.3% DV
Vitamin C
1.4mg
1.6% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
42.1mcg
4.7% DV
Thiamin B1
0mg
0.8% DV
Riboflavin
0mg
0.4% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
4g
8.1% DV
Saturated Fat
2.5g
12.6% DV
Sodium
1,137.7mg
49.5% DV
Carbohydrates
6.2g
2.2% DV
Total Fat
4.3g
5.5% DV
Cholesterol
12.5mg
4.2% DV

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