How to make Paneer

Name: How to make Paneer
Yield: 100 servings
Ingredients: Whole Milk; Fresh Lemon Juice; Bottled Lemon Juice; Vinegar; Sour Curd; Whole Milk Yogurt

Dassana's Veg Recipes

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Ingredients (6)

Ingredients:
1 litre full fat whole milk
2 to 4 teaspoons lemon juice
Materials required:
cheese cloth or muslin or a thin cotton napkin
some bowls and a heavy weight object or plates

Directions

Learn how to make this recipe at Dassana's Veg Recipes

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

20%

30%

Carbs

32%

40%

Fats

48%

30%

Positive Nutrients

Protein

0.3g

0.7% DV

Dietary Fiber

0% DV

Polyunsaturated Fat

0.1% DV

Monounsaturated Fat

0.1g

0.2% DV

Vitamin D

5.3mcg

26.3% DV

Iron

0mg

0% DV

Vitamin B12

0mcg

1.9% DV

Calcium

11.7mg

0.9% DV

Vitamin B6

0mg

0.2% DV

Magnesium

1mg

0.2% DV

Vitamin C

0.1mg

0.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

16.7mcg

1.9% DV

Thiamin B1

0mg

0.4% DV

Riboflavin

0mg

1.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

0.5g

1.1% DV

Saturated Fat

0.2g

1% DV

Sodium

4.4mg

0.2% DV

Carbohydrates

0.5g

0.2% DV

Total Fat

0.3g

0.4% DV

Cholesterol

1mg

0.3% DV

How to make Paneer

Ingredients (6)

Directions

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