Melon Salad Recipe

Name: Melon Salad Recipe
Yield: 12 servings
Ingredients: Honey; Sugar; Bottled Orange Juice; Fresh Orange Juice; Fresh Lemon Juice; Bottled Lemon Juice; Fresh Mint; Cubed Cantaloupe; Cubed Honeydew; Chopped Seedless Watermelon

The Spruce Eats

Serves: 12 Save

Ingredients (8)

1/3 cup honey
1 tablespoon sugar
1/2 cup orange juice
3 tablespoons lemon juice
2 tablespoons mint leaves
4 cups cantaloupe
2 cups honeydew melon
2 cups watermelon

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

92%

40%

Fats

30%

Positive Nutrients

Protein

1.5g

3% DV

Dietary Fiber

1.7g

6.1% DV

Polyunsaturated Fat

0.1g

0.6% DV

Monounsaturated Fat

0% DV

Vitamin D

4.2mcg

20.8% DV

Iron

0.6mg

3.1% DV

Vitamin B12

0mcg

0% DV

Calcium

32.2mg

2.5% DV

Vitamin B6

0.2mg

9.5% DV

Magnesium

23.9mg

5.7% DV

Vitamin C

55.7mg

61.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,438.1mcg

382% DV

Thiamin B1

0.1mg

6.9% DV

Riboflavin

0mg

3.3% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

25g

50% DV

Saturated Fat

0.1g

0.4% DV

Sodium

29.9mg

1.3% DV

Carbohydrates

27g

9.8% DV

Total Fat

0.4g

0.5% DV

Cholesterol

0mg

0% DV

Discover fascinating facts and health benefits about some of the ingredients in the recipe, including other delicious recipes!

Melon Salad Recipe

Ingredients (8)

Directions

Mint

Orange Juice

Honey

Lemon Juice

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