Guinness Week: Stout Beef Stew Recipe

Ingredients (18)

• 2 pounds beef chuck stew meat, cut into 1 inch pieces
• 2 tablespoons flour
• 1/8 teaspoon cayenne
• kosher salt and freshly ground pepper
• 2 tablespoons olive oil, divided
• 4 medium cloves garlic, minced
• 1 (14-ounce) can of Guinness, divided
• 1 1/2 pounds carrots, cut into 1 inch chunks
• 1 1/2 pounds Yukon Gold potatoes, cut into 1 1/2 inch pieces, peel on
• 2 pounds cipollini onions, peeled and halved
• 2 tablespoons tomato paste
• 2 cups beef stock
• 2 teaspoons cumin seed
• 2 teaspoons Worcestershire
• 1 bay leaf
• Zest of one lemon
• Juice of one lemon
• 1/2 cup chopped parsley