Quatre Épices Glazed Carrots Recipe

Name: Quatre Épices Glazed Carrots Recipe
Yield: 4 servings
Ingredients: Baby Chantenay Carrots; Butter; Ground Ginger; Ground Nutmeg; Ground Cloves; Sugar; Kosher Salt; Freshly Ground Black Pepper

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Serves: 4 Save

Ingredients (8)

1 pound baby Chantenay carrots
1 tablespoon butter
1/8 teaspoon ground ginger
1/8 teaspoon ground nutmeg
1/8 teaspoon ground clove
1/8 teaspoon granulated sugar
1/4 cup water
Kosher salt and freshly ground black pepper

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

5%

30%

Carbs

56%

40%

Fats

39%

30%

Positive Nutrients

Protein

0.8g

1.7% DV

Dietary Fiber

3.5g

12.4% DV

Polyunsaturated Fat

0.2g

0.9% DV

Monounsaturated Fat

0.8g

1.9% DV

Vitamin D

0mcg

0% DV

Iron

1.1mg

6.1% DV

Vitamin B12

0mcg

0.3% DV

Calcium

40.5mg

3.1% DV

Vitamin B6

0.1mg

7.2% DV

Magnesium

12.8mg

3.1% DV

Vitamin C

3mg

3.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

15,729.6mcg

1747.7% DV

Thiamin B1

0mg

2.9% DV

Riboflavin

0mg

3.3% DV

Negative Nutrients

Trans Fat

0g

Exceeds DV

Sugars

5.5g

11.1% DV

Saturated Fat

1.8g

9.2% DV

Sodium

476.7mg

20.7% DV

Carbohydrates

10g

3.6% DV

Total Fat

3.1g

4% DV

Cholesterol

7.6mg

2.5% DV

Quatre Épices Glazed Carrots Recipe

Ingredients (8)

Ingredient Facts and Health Benefits

Ground Ginger

Nutmeg

Butter

Sugar

Directions

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