Pumpkin Dip

Name: Pumpkin Dip
Yield: 20 servings
Ingredients: Cream Cheese; Light Brown Sugar; Canned Pumpkin Puree; Vanilla Extract; Pumpkin Pie Spice; Ground Cinnamon; Ground Ginger; Baked Apple Chips

Spaceships and Laser Beams

Serves: 20 Save

Ingredients (7)

8 ounces cream cheese softened
1/2 cup light brown sugar packed
15 ounces pumpkin puree
1 1/2 teaspoons vanilla extract
2 teaspoons pumpkin pie spice
1/2 teaspoon ground cinnamon
1/4 teaspoon ground ginger

Ingredient Facts and Health Benefits

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

3%

30%

Carbs

67%

40%

Fats

30%

Positive Nutrients

Protein

1g

1.9% DV

Dietary Fiber

2.7g

9.6% DV

Polyunsaturated Fat

0.2g

0.8% DV

Monounsaturated Fat

1g

2.3% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.1% DV

Vitamin B12

0mcg

1% DV

Calcium

31.5mg

2.4% DV

Vitamin B6

0mg

1.2% DV

Magnesium

6.6mg

1.6% DV

Vitamin C

0.9mg

1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,435.7mcg

381.7% DV

Thiamin B1

0mg

0.7% DV

Riboflavin

0mg

2.9% DV

Negative Nutrients

Trans Fat

0.1g

Exceeds DV

Sugars

10.7g

21.4% DV

Saturated Fat

2.3g

11.7% DV

Sodium

37.8mg

1.6% DV

Carbohydrates

20.1g

7.3% DV

Total Fat

4g

5.1% DV

Cholesterol

11.5mg

3.8% DV

Pumpkin Dip

Ingredients (7)

Ingredient Facts and Health Benefits

Ground Ginger

Cream Cheese

Directions

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