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Pumpkin Pie Spice Blend

My Forking Life
Serves: 1 Save Share

Ingredients (5)

  • 2 Tbsps ground cinnamon
  • 2 tsp ground nutmeg
  • 1 tsp ground ginger
  • 1/2 tsp ground allspice
  • 1/4 tsp ground cloves

Directions

Learn how to make this recipe at My Forking Life

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
72
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
75%
40%
Fats
20%
30%
Positive Nutrients
Protein
1.1g
2.3% DV
Dietary Fiber
9.8g
35.1% DV
Polyunsaturated Fat
0.1g
0.4% DV
Monounsaturated Fat
0.2g
0.5% DV
Vitamin D
0mcg
0% DV
Iron
1.9mg
10.7% DV
Vitamin B12
0mcg
0% DV
Calcium
176.1mg
13.5% DV
Vitamin B6
0mg
2.8% DV
Magnesium
23.9mg
5.7% DV
Vitamin C
1.1mg
1.2% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
57mcg
6.3% DV
Thiamin B1
0mg
1.8% DV
Riboflavin
0mg
1.1% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
0.5g
1.1% DV
Saturated Fat
1.3g
6.4% DV
Sodium
4.9mg
0.2% DV
Carbohydrates
17.1g
6.2% DV
Total Fat
2g
2.6% DV
Cholesterol
0mg
0% DV

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