Healthy Apple Cobbler

Name: Healthy Apple Cobbler
Yield: 10 servings
Ingredients: Apple; Ground Cinnamon; Ground Nutmeg; Self Rising Flour; Egg; Unsweetened Applesauce; Pure Vanilla Extract

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Serves: 10 Save

Ingredients (7)

6 medium apples, peeled and sliced
1/2 teaspoon ground cinnamon
⅛ teaspoon ground nutmeg
1 cup self-rising flour
3 eggs, lightly beaten
1 cup unsweetened applesauce
1 teaspoon pure vanilla extract

Ingredient Facts and Health Benefits

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Nutmeg

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

11%

30%

Carbs

76%

40%

Fats

13%

30%

Positive Nutrients

Protein

3.7g

7.3% DV

Dietary Fiber

2.9g

10.2% DV

Polyunsaturated Fat

0.4g

1.9% DV

Monounsaturated Fat

0.6g

1.5% DV

Vitamin D

13.9mcg

69.7% DV

Iron

1.1mg

5.9% DV

Vitamin B12

0.2mcg

6.3% DV

Calcium

59.6mg

4.6% DV

Vitamin B6

0.1mg

4.7% DV

Magnesium

9.9mg

2.3% DV

Vitamin C

9.3mg

10.4% DV

Folate/Folic Acid

19.7mcg

4.9% DV

Vitamin A

148.3mcg

16.5% DV

Thiamin B1

0.1mg

9.4% DV

Riboflavin

0.2mg

12.4% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

11.9g

23.7% DV

Saturated Fat

0.6g

2.9% DV

Sodium

174.7mg

7.6% DV

Carbohydrates

24.8g

9% DV

Total Fat

1.9g

2.5% DV

Cholesterol

63.3mg

21.1% DV

Healthy Apple Cobbler

Ingredients (7)

Ingredient Facts and Health Benefits

Nutmeg

Directions

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