Pumpkin Mac and Cheese with Roasted Veggies

Ingredients (18)

• 1 organic pie pumpkin
• olive oil cooking spray
• 16 ounce cauliflower florets
• 16 ounce quartered Brussels sprouts
• 1 1/2 teaspoons olive oil
• 3/4 teaspoon kosher salt
• 12 ounces gluten-free or wheat rotini pasta
• 1 1/2 tablespoons butter
• 1/4 cup minced onion
• 2 tablespoons all purpose or gluten-free flour*
• 1 1/2 cups fat free milk
• 2/3 cup reduced sodium chicken or vegetable broth
• 5 ounces fresh grated Sharp Light Cheddar
• 4 ounces fresh grated Gouda
• 2 tablespoons fresh grated parmesan
• Kosher salt
• pinch nutmeg
• fresh pepper to taste