Watermelon Cucumber Feta Salad

Name: Watermelon Cucumber Feta Salad
Yield: 4 servings
Ingredients: Chopped Seedless Watermelon; English Cucumber; Pitted Kalamata Olives; Crumbled Feta Cheese; Fresh Mint; Fresh Basil; Balsamic Glaze

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Serves: 4 Save

Ingredients (6)

4 cups chilled seedless watermelon
1 medium chilled English cucumber
1/4 cup kalamata olives
1/4 cup 1 oz crumbled feta
1 tablespoon fresh mint
3 tbsp balsamic glaze

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

9%

30%

Carbs

68%

40%

Fats

23%

30%

Positive Nutrients

Protein

3g

6% DV

Dietary Fiber

1.3g

4.6% DV

Polyunsaturated Fat

0.2g

1% DV

Monounsaturated Fat

1.1g

2.6% DV

Vitamin D

1.5mcg

7.5% DV

Iron

1.4mg

7.6% DV

Vitamin B12

0.2mcg

6.6% DV

Calcium

80.4mg

6.2% DV

Vitamin B6

0.1mg

8.8% DV

Magnesium

29.8mg

7.1% DV

Vitamin C

16.1mg

17.9% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

1,171.9mcg

130.2% DV

Thiamin B1

0.1mg

7.7% DV

Riboflavin

0.1mg

10.9% DV

Negative Nutrients

Trans Fat

0g

Meets DV

Sugars

16.2g

32.5% DV

Saturated Fat

1.5g

7.5% DV

Sodium

172.2mg

7.5% DV

Carbohydrates

21.7g

7.9% DV

Total Fat

3.3g

4.2% DV

Cholesterol

8.3mg

2.8% DV

Watermelon Cucumber Feta Salad

Ingredients (6)

Ingredient Facts and Health Benefits

Mint

Feta Cheese

Directions

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