Chicken and Broccoli Pinwheels

Name: Chicken and Broccoli Pinwheels
Yield: 8 servings
Ingredients: Broccoli Florets; Canned Refrigerated Crescent Roll; Cream Cheese; Garlic Powder; Boneless Skinless Chicken Breast; Canned Fried Onions; Butter

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Serves: 8 Save

Ingredients (7)

1 cup fresh broccoli florets
1 can Pillsbury™ refrigerated crescent dinner rolls
4 oz half 8-oz package cream cheese
1 teaspoon garlic powder
1 boneless skinless chicken breast
1/2 cup coarsely crushed French fried onions
1 tablespoon butter

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

18%

30%

Carbs

17%

40%

Fats

65%

30%

Positive Nutrients

Protein

5.5g

11.1% DV

Dietary Fiber

0.4g

1.5% DV

Polyunsaturated Fat

0.4g

1.8% DV

Monounsaturated Fat

2g

4.5% DV

Vitamin D

0.2mcg

0.9% DV

Iron

0.3mg

1.4% DV

Vitamin B12

0.1mcg

3.2% DV

Calcium

22mg

1.7% DV

Vitamin B6

0.2mg

10.6% DV

Magnesium

9.5mg

2.3% DV

Vitamin C

10.2mg

11.3% DV

Folate/Folic Acid

2.1mcg

0.5% DV

Vitamin A

304.2mcg

33.8% DV

Thiamin B1

0mg

3.6% DV

Riboflavin

0.1mg

6.7% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

1.1g

2.3% DV

Saturated Fat

4.3g

21.4% DV

Sodium

82.9mg

3.6% DV

Carbohydrates

5.5g

2% DV

Total Fat

9.1g

11.7% DV

Cholesterol

33.4mg

11.1% DV

Chicken and Broccoli Pinwheels

Ingredients (7)

Ingredient Facts and Health Benefits

Garlic Powder

Butter

Directions

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