Fruit Christmas Tree

Name: Fruit Christmas Tree
Yield: 6 servings
Ingredients: Orange; Carrot; Red Seedless Grapes; Fresh Strawberries; Kiwi; Apple; Whole Cantaloupe Melon; Parsley Sprig; Powdered Sugar

Diethood

Serves: 6 Save

Ingredients (10)

1 large orange
1 long large carrot
long toothpicks
grapes
strawberries
kiwi
apples
melon
fresh parsley stems
powdered sugar

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

30%

Carbs

91%

40%

Fats

30%

Positive Nutrients

Protein

1.3g

2.5% DV

Dietary Fiber

3.4g

12.1% DV

Polyunsaturated Fat

0.2g

0.8% DV

Monounsaturated Fat

0.1% DV

Vitamin D

0mcg

0% DV

Iron

0.4mg

2.3% DV

Vitamin B12

0mcg

0% DV

Calcium

30.2mg

2.3% DV

Vitamin B6

0.1mg

6.7% DV

Magnesium

18.1mg

4.3% DV

Vitamin C

60.5mg

67.3% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

3,784.7mcg

420.5% DV

Thiamin B1

0.1mg

6% DV

Riboflavin

0.1mg

3.9% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

18.2g

36.4% DV

Saturated Fat

0.1g

0.3% DV

Sodium

18mg

0.8% DV

Carbohydrates

22.7g

8.2% DV

Total Fat

0.4g

0.5% DV

Cholesterol

0mg

0% DV

Fruit Christmas Tree

Ingredients (10)

Directions

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