Russian Egg Salad

Name: Russian Egg Salad
Yield: 6 servings
Ingredients: Canned Peas; Egg; Carrot; Ham, Diced; Crumbled Feta Cheese; Chopped Dill Pickles; Monterey Jack Cheese; Mayonnaise

Diethood

Serves: 6 Save

Ingredients (8)

1 can
6 eggs
3 large carrots
1-1/2 cups diced ham
1-1/2 cups crumbled feta
1-1/2 cups diced pickles
1 block
1/4 cup Mayonnaise

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

23%

30%

Carbs

10%

40%

Fats

66%

30%

Positive Nutrients

Protein

29.9g

59.8% DV

Dietary Fiber

3.6g

12.7% DV

Polyunsaturated Fat

6.7g

30.4% DV

Monounsaturated Fat

11.4g

26% DV

Vitamin D

71.2mcg

355.8% DV

Iron

2.9mg

16.1% DV

Vitamin B12

1.8mcg

73.8% DV

Calcium

546.3mg

42% DV

Vitamin B6

0.5mg

29.6% DV

Magnesium

49.2mg

11.7% DV

Vitamin C

8.1mg

9.1% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

6,984.8mcg

776.1% DV

Thiamin B1

0.4mg

32.5% DV

Riboflavin

0.8mg

65.2% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

6.2g

12.4% DV

Saturated Fat

17.2g

85.9% DV

Sodium

1,634.2mg

71.1% DV

Carbohydrates

13.5g

4.9% DV

Total Fat

37.9g

48.6% DV

Cholesterol

301.6mg

100.5% DV

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Russian Egg Salad

Ingredients (8)

Directions

Feta Cheese

Mayonnaise

Carrots

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