Easy Artichoke Puffs

Name: Easy Artichoke Puffs
Yield: 6 servings
Ingredients: Puff Pastry; Marinated Artichoke Hearts; Cream Cheese; Grated Parmesan Cheese

Macheesmo

Serves: 6 Save

Ingredients (4)

14-16 ounces puff pastry
1 cup marinated artichoke hearts
4 ounces cream cheese
Parmesan cheese (opt.)

Ingredient Facts and Health Benefits

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Parmesan Cheese

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

6%

30%

Carbs

32%

40%

Fats

62%

30%

Positive Nutrients

Protein

8g

16.1% DV

Dietary Fiber

3.8g

13.7% DV

Polyunsaturated Fat

4g

18.4% DV

Monounsaturated Fat

18g

40.9% DV

Vitamin D

0mcg

0% DV

Iron

2.2mg

12.5% DV

Vitamin B12

0mcg

1.7% DV

Calcium

35.8mg

2.8% DV

Vitamin B6

0.1mg

3.8% DV

Magnesium

33.6mg

8% DV

Vitamin C

3.5mg

3.9% DV

Folate/Folic Acid

49.1mcg

12.3% DV

Vitamin A

216.9mcg

24.1% DV

Thiamin B1

0.3mg

27.4% DV

Riboflavin

0.3mg

23% DV

Negative Nutrients

Trans Fat

0.2g

Exceeds DV

Sugars

1.7g

3.5% DV

Saturated Fat

11.1g

55.7% DV

Sodium

387.4mg

16.8% DV

Carbohydrates

40.5g

14.7% DV

Total Fat

35.5g

45.5% DV

Cholesterol

19.1mg

6.4% DV

Easy Artichoke Puffs

Ingredients (4)

Ingredient Facts and Health Benefits

Parmesan Cheese

Directions

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