Caramelized Pineapple Cream Cheese

Name: Caramelized Pineapple Cream Cheese
Yield: 6 servings
Ingredients: Fresh Pineapple; Brown Sugar; Ground Cinnamon; Kosher Salt; Cream Cheese; Whole Wheat Bagel; Plain Bagel

Macheesmo

Serves: 6 Save

Ingredients (6)

2 cups diced pineapple
2 tablespoons brown sugar
1 teaspoon ground cinnamon
Pinch of kosher salt
8 ounces cream cheese
Bagels, for serving

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Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

13%

30%

Carbs

61%

40%

Fats

27%

30%

Positive Nutrients

Protein

16g

31.9% DV

Dietary Fiber

6.4g

22.7% DV

Polyunsaturated Fat

1.8g

8.2% DV

Monounsaturated Fat

3.8g

8.5% DV

Vitamin D

0mcg

0% DV

Iron

3.9mg

21.5% DV

Vitamin B12

0.1mcg

3.5% DV

Calcium

76.8mg

5.9% DV

Vitamin B6

0.3mg

16.3% DV

Magnesium

77.2mg

18.4% DV

Vitamin C

26.3mg

29.2% DV

Folate/Folic Acid

60.1mcg

15% DV

Vitamin A

453.1mcg

50.3% DV

Thiamin B1

0.6mg

48.2% DV

Riboflavin

0.4mg

29.1% DV

Negative Nutrients

Trans Fat

0.4g

Exceeds DV

Sugars

17.8g

35.6% DV

Saturated Fat

7.6g

38.2% DV

Sodium

758.3mg

33% DV

Carbohydrates

76.5g

27.8% DV

Total Fat

15.1g

19.3% DV

Cholesterol

38.2mg

12.7% DV

Caramelized Pineapple Cream Cheese

Ingredients (6)

Ingredient Facts and Health Benefits

Pineapple

Cream Cheese

Directions

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