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Easy Triple Onion Dip Recipe

Reluctant Entertainer
Serves: 6 Save Share

Ingredients (7)

  • 2 Tbsp. olive oil
  • 2 shallots
  • 3 scallions
  • 1/2 tsp. coarsely chopped fresh thyme
  • 2 8 ounce packages neufchatel or cream cheese
  • 1 Tbsp. heavy cream
  • 1/2 small red onion

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
260
Calories
Macro
Total
Goal
Protein
12%
30%
Carbs
11%
40%
Fats
77%
30%
Positive Nutrients
Protein
7.7g
15.4% DV
Dietary Fiber
1g
3.5% DV
Polyunsaturated Fat
1.3g
5.7% DV
Monounsaturated Fat
7.9g
17.9% DV
Vitamin D
1.6mcg
7.9% DV
Iron
0.5mg
2.5% DV
Vitamin B12
0.2mcg
9.6% DV
Calcium
105.3mg
8.1% DV
Vitamin B6
0.1mg
6.3% DV
Magnesium
14.2mg
3.4% DV
Vitamin C
4.1mg
4.5% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
751.4mcg
83.5% DV
Thiamin B1
0mg
3.2% DV
Riboflavin
0.1mg
10.5% DV
Negative Nutrients
Trans Fat
0g
Exceeds DV
Sugars
4.6g
9.1% DV
Saturated Fat
10.9g
54.4% DV
Sodium
256.9mg
11.2% DV
Carbohydrates
7.5g
2.7% DV
Total Fat
22.7g
29.1% DV
Cholesterol
58.8mg
19.6% DV

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