Summer Spring Rolls

Name: Summer Spring Rolls
Yield: 4 servings
Ingredients: Boneless Skinless Chicken Breast; Teriyaki Marinade; Rotisserie Chicken; Carrot; Cucumber; Romaine Lettuce Head; Rice Noodles; Rice Paper Wrapper; Cilantro Bunch; Unseasoned Rice Vinegar; Sugar; Sweet Chili Sauce; Peanut Sauce

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Serves: 4 Save

Ingredients (9)

3 chicken breasts
4 shredded carrots
1 cucumber
1 head of romaine
⅓ package rice noodles
10 rice paper sheets
1 bunch cilantro
2 tbsp rice vinegar
1 tsp. sugar

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

27%

30%

Carbs

64%

40%

Fats

30%

Positive Nutrients

Protein

31.7g

63.3% DV

Dietary Fiber

7.5g

26.7% DV

Polyunsaturated Fat

4.5% DV

Monounsaturated Fat

2.3% DV

Vitamin D

1.1mcg

5.3% DV

Iron

3.2mg

17.5% DV

Vitamin B12

0.2mcg

9.3% DV

Calcium

117.8mg

9.1% DV

Vitamin B6

1.3mg

75.2% DV

Magnesium

93.2mg

22.2% DV

Vitamin C

18.4mg

20.4% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

25,391.8mcg

2821.3% DV

Thiamin B1

0.3mg

29.2% DV

Riboflavin

0.4mg

31.5% DV

Negative Nutrients

Trans Fat

Exceeds DV

Sugars

7.8g

15.6% DV

Saturated Fat

0.9g

4.5% DV

Sodium

299.2mg

13% DV

Carbohydrates

73.9g

26.9% DV

Total Fat

4.3g

5.5% DV

Cholesterol

77.6mg

25.9% DV

Summer Spring Rolls

Ingredients (9)

Directions

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