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Sweet and Spicy Pecans

Reluctant Entertainer
Serves: 12 Save Share

Ingredients (8)

  • 2 16-oz. bags of pecans
  • 3/4 cup sugar
  • 1/4 tsp. cinnamon
  • 1/4 tsp. nutmeg
  • 2 Tbsp. kosher salt
  • 1/2 tsp. cayenne
  • 1 egg white
  • 1 Tbsp. water

Directions

Learn how to make this recipe at Reluctant Entertainer

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
573
Calories
Macro
Total
Goal
Protein
5%
30%
Carbs
15%
40%
Fats
80%
30%
Positive Nutrients
Protein
7.2g
14.5% DV
Dietary Fiber
7.3g
26.1% DV
Polyunsaturated Fat
16.3g
74.3% DV
Monounsaturated Fat
30.8g
70.1% DV
Vitamin D
0mcg
0% DV
Iron
1.9mg
10.8% DV
Vitamin B12
0mcg
0.1% DV
Calcium
54.5mg
4.2% DV
Vitamin B6
0.2mg
9.5% DV
Magnesium
92mg
21.9% DV
Vitamin C
0.9mg
1% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
73.7mcg
8.2% DV
Thiamin B1
0.5mg
41.6% DV
Riboflavin
0.1mg
8.7% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
15.6g
31.2% DV
Saturated Fat
4.7g
23.4% DV
Sodium
779.9mg
33.9% DV
Carbohydrates
23.2g
8.4% DV
Total Fat
54.4g
69.8% DV
Cholesterol
0mg
0% DV

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