Whole Wheat Asparagus and Bacon Wraps

Name: Whole Wheat Asparagus and Bacon Wraps
Yield: 12 servings
Ingredients: Asparagus Spear; Whole Wheat Bread Slice; Cream Cheese; Bacon Strip; Minced Chives; Butter; Grated Parmesan Cheese

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Serves: 12 Save

Ingredients (7)

16 fresh asparagus
16 slices whole wheat sandwich bread
1 package
8 bacon strips
2 tablespoons minced chives
1/4 cup butter
3 tablespoons grated Parmesan cheese

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

14%

30%

Carbs

28%

40%

Fats

59%

30%

Positive Nutrients

Protein

9.9g

19.9% DV

Dietary Fiber

10.9% DV

Polyunsaturated Fat

2.2g

10% DV

Monounsaturated Fat

6.1g

13.9% DV

Vitamin D

3.2mcg

16.2% DV

Iron

1.6mg

9.1% DV

Vitamin B12

0.2mcg

6.7% DV

Calcium

105.8mg

8.1% DV

Vitamin B6

0.2mg

10.3% DV

Magnesium

40mg

9.5% DV

Vitamin C

1.6mg

1.7% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

541.8mcg

60.2% DV

Thiamin B1

0.3mg

21.4% DV

Riboflavin

0.2mg

13% DV

Negative Nutrients

Trans Fat

0.3g

Exceeds DV

Sugars

3.1g

6.1% DV

Saturated Fat

9.1g

45.4% DV

Sodium

417.2mg

18.1% DV

Carbohydrates

20.3g

7.4% DV

Total Fat

19.2g

24.6% DV

Cholesterol

42.7mg

14.2% DV

Whole Wheat Asparagus and Bacon Wraps

Ingredients (7)

Directions

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