Baked Fish with Salsa Verde

Baked Fish with Salsa Verde

A super-easy fish recipe dressed up with a sauce of shallots and garlic.

Serves: 4 Save

Ingredients (10)

  • 4 Tilapia Fillets, 6–8oz ea
  • 5½ tsp Olive Oil
  • ¼ tsp Salt
  • 1 tsp Freshly Ground Black Pepper
  • 2 T Chopped Parsley
  • 1 T Minced Shallot
  • 1½ tsp Capers
  • 1 Garlic Clove
  • 1 tsp Fresh Lemon Juice
  • or 1 tsp Bottled Lemon Juice
  • ½ tsp Anchovy Paste (optional)


  1. Preheat oven to 375F.
  2. Place fish in shallow baking dish, drizzle with 1 teaspoon oil and season with salt and pepper.
  3. Bake fish 10 to 12 minutes, until it flakes easily with a fork.
  4. To make salsa verde, combine remaining oil, parsley, shallots, capers, garlic, lemon juice and anchovy paste (if using) in a small bowl.  Season with salt and pepper. Place baked fish fillets on serving dish and spoon salsa verde on top of each.