Stir-Fried Chard with Asian Seasonings

Dionn Schaffner
Texan, Technologist, Triathlete. I like healthy, delicious, crowd-pleasing meals.
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Updated: 7/29/2020

Hearty greens make a perfect side for roast chicken, pork or beef.

Here's an easy way to add flavor to these hearty greens.

20 min Prep: 10 min Cook: 10 min
Serves: 4 Save

Ingredients (6)

  • 1 tablespoon vegetable oil
  • 2 clove garlic, minced
  • 1 1/2 pound Swiss chard, trimmed and coarsely chopped
  • 2 teaspoon soy sauce
  • 1/2 teaspoon sesame oil
  • 3 drop Tabasco sauce, or to taste

Ingredient Facts and Health Benefits

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Directions

  1. Heat oil in a large nonstick skillet over medium-high heat. Add garlic and cook 1 minute. Gradually add chard; as one batch wilts, add another.
  2. Cook over medium heat, stirring often, until tender and most of the liquid evaporates, about 10 minutes. Add remaining ingredients and stir to combine.