Lentil-Chickpea Veggie Burgers with Avocado Green Harissa
Ingredients (30)
- 1 carrot, peeled
- 1/2 medium yellow or white onion
- 3 garlic cloves
- 2 cups cooked green or brown lentils
- 1/2 cup cooked chickpeas
- 2 large eggs
- 1/2 cup old-fashioned rolled oats
- Handful fresh cilantro or parsley leaves, optional (not shown in pictures)
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 teaspoon garlic chili sauce, sriracha or other hot sauce
- 1/2 teaspoon fine-grain sea salt
- 1/4 teaspoon freshly ground black pepper
- *Oat flour (can be easily made from oats, see step 1) or flour of choice, for dusting
- High quality vegetable oil or extra-virgin olive oil, for the pan
- 1 medium to large avocado, pitted and sliced
- 1 cup lightly packed mint leaves (or parsley)
- 1 cup lightly packed cilantro leaves and stems (or parsley)
- 3 jalapeños, seeded and coarsely chopped (save seeds if you want extra-spicy harissa)
- 2 tablespoons fresh lemon juice (about 1 small lemon)
- 1 garlic clove
- 1/2 teaspoon ground cumin
- 1/2 teaspoon ground coriander
- 1/2 teaspoon fine-grain sea salt
- 3 to 4 tablespoons extra-virgin olive oil
- 6 buns of choice (English muffins, hamburger buns, or flatbread), toasted
- Add some crunch: dill pickles, quick-pickled red onions, or thinly sliced radishes or cucumbers
- Greens, like arugula or spinach, optional
- Tomato slices, optional
- Whatever else strikes your fancy
Directions
Learn how to make this recipe at Cookie and Kate