Spring Hummus Crudite Recipe

Name: Spring Hummus Crudite Recipe
Yield: 6 servings
Ingredients: Carrots; Red Radish Bunch; Cherry Tomatoes; Green Beans; Red Bell Pepper; Green Bell Pepper; Sweet Mini Peppers; Kale Pesto Hummus; Thai Coconut Curry Hummus

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Serves: 6 Save

Ingredients (8)

Carrots
Radishes
Cherry tomatoes
Blanched green beans
Mixed bell pepper strips
Mini bell peppers
Kale Pesto Hummus
Thai Coconut Curry Hummus

Directions

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Dietary Information

Nutrition Facts

1 Serving

Macronutrients

Protein

12%

30%

Carbs

79%

40%

Fats

30%

Positive Nutrients

Protein

4.4g

8.7% DV

Dietary Fiber

9.5g

34.1% DV

Polyunsaturated Fat

0.7g

3% DV

Monounsaturated Fat

0.1g

0.1% DV

Vitamin D

0mcg

0% DV

Iron

2.3mg

12.8% DV

Vitamin B12

0mcg

0% DV

Calcium

167.6mg

12.9% DV

Vitamin B6

0.5mg

28.7% DV

Magnesium

41mg

9.8% DV

Vitamin C

117.7mg

130.8% DV

Folate/Folic Acid

0mcg

0% DV

Vitamin A

17,186.5mcg

1909.6% DV

Thiamin B1

0.2mg

14% DV

Riboflavin

0.3mg

23.1% DV

Negative Nutrients

Trans Fat

Meets DV

Sugars

15.8g

31.7% DV

Saturated Fat

0.2g

1.2% DV

Sodium

2,034.4mg

88.5% DV

Carbohydrates

27.9g

10.2% DV

Total Fat

1.3g

1.7% DV

Cholesterol

0mg

0% DV

Spring Hummus Crudite Recipe

Ingredients (8)

Directions

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