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Spring Hummus Crudite Recipe

Reluctant Entertainer
Serves: 6 Save Share

Ingredients (8)

  • Carrots
  • Radishes
  • Cherry tomatoes
  • Blanched green beans
  • Mixed bell pepper strips
  • Mini bell peppers
  • Kale Pesto Hummus
  • Thai Coconut Curry Hummus

Directions

Learn how to make this recipe at Reluctant Entertainer

Go to Recipe

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Dietary Information

  • Dairy-Free
  • Lactose-Free
  • Gluten-Free
  • Egg-Free
  • Peanut-Free
  • Tree Nut-Free
  • Soy-Free
  • Fish-Free
  • Shellfish-Free
  • Nightshade-Free
  • Vegan
  • Vegetarian

Nutrition Facts

1 Serving
Expand Servings
Macronutrients
133
Calories
Macro
Total
Goal
Protein
12%
30%
Carbs
79%
40%
Fats
9%
30%
Positive Nutrients
Protein
4.4g
8.7% DV
Dietary Fiber
9.5g
34.1% DV
Polyunsaturated Fat
0.7g
3% DV
Monounsaturated Fat
0.1g
0.1% DV
Vitamin D
0mcg
0% DV
Iron
2.3mg
12.8% DV
Vitamin B12
0mcg
0% DV
Calcium
167.6mg
12.9% DV
Vitamin B6
0.5mg
28.7% DV
Magnesium
41mg
9.8% DV
Vitamin C
117.7mg
130.8% DV
Folate/Folic Acid
0mcg
0% DV
Vitamin A
17,186.5mcg
1909.6% DV
Thiamin B1
0.2mg
14% DV
Riboflavin
0.3mg
23.1% DV
Negative Nutrients
Trans Fat
0g
Meets DV
Sugars
15.8g
31.7% DV
Saturated Fat
0.2g
1.2% DV
Sodium
2,034.4mg
88.5% DV
Carbohydrates
27.9g
10.2% DV
Total Fat
1.3g
1.7% DV
Cholesterol
0mg
0% DV

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