Crockpot Butternut Squash Soup

Serves: 8 Save

Ingredients (15)

  • For the Crockpot Butternut Squash Soup:
  • 1 tablespoon extra-virgin olive oil
  • 1 medium yellow onion
  • 2 medium butternut squash
  • 2 medium apples
  • 2 cups low-sodium vegetable broth or low-sodium chicken broth
  • 1 teaspoon kosher salt
  • 1/2 teaspoon ground nutmeg
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon cayenne pepper
  • 3/4 cup light coconut milk
  • For topping (optional):
  • Toasted pumpkin seeds
  • Chopped fresh sage
  • Coconut cream, coconut yogurt (for dairy free), or regular nonfat Greek yogurt (if dairy free isn’t a priority)

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